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The Ultimate Diabetes Meal Planner

ebook

Takes the guesswork out of what to eat for breakfast, lunch, and dinner
Knowing what to eat with diabetes can be frustrating, but it's the most important way to manage the disease. It's also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What's for dinner?" again.
The Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000, 2200, or 2500 daily calories—lets you choose the right diet, whether you're looking for weight loss or just healthy living.


Expand title description text
Publisher: American Diabetes Association

OverDrive Read

  • ISBN: 9781580403771
  • File size: 14274 KB
  • Release date: May 20, 2016

EPUB ebook

  • ISBN: 9781580403771
  • File size: 14274 KB
  • Release date: May 20, 2016

Formats

OverDrive Read
EPUB ebook

Languages

English

Takes the guesswork out of what to eat for breakfast, lunch, and dinner
Knowing what to eat with diabetes can be frustrating, but it's the most important way to manage the disease. It's also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What's for dinner?" again.
The Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000, 2200, or 2500 daily calories—lets you choose the right diet, whether you're looking for weight loss or just healthy living.


Expand title description text